
The TRACER Podcast - Trail Running and endurance fitness
Join us on the TRACER Podcast, your companion for navigating the world of trail running and endurance sports. Whether you're a seasoned ultramarathoner or just starting your journey in endurance, we've got you covered with insightful conversations, expert advice, and inspiring stories.
What to expect:
- Training Insights: Unlock the secrets of effective training with discussions on everything from building a solid base to peaking for race day. We'll delve into topics like aerobic training, nutrition, and mental fortitude.
- Trailblazing Guests: Meet the fascinating people who shape the endurance community. Hear from elite athletes, coaches, adventurers, and others who share their passion for pushing limits and exploring the great outdoors.
- Gear Talk: Get the lowdown on the latest gear and technology that can enhance your performance and comfort on the trails. We'll review shoes, apparel, hydration systems, and other essentials for tackling any terrain.
- Community Connection: Join the conversation as we explore the social aspects of trail running and endurance sports. We'll discuss race recaps, group runs, volunteer opportunities, and other ways to connect with like-minded individuals.
We're passionate about helping you achieve your goals, discover new trails, and find joy in the journey. Please join us!
Podcasting since 2024 • 16 episodes
The TRACER Podcast - Trail Running and endurance fitness
Latest Episodes
The Grand Teton FKT: Michelino Sunseri on The Route, The Controversy, and How He Trained
Join Dr. Joey Wilson, co-founder of TRACER, for an in-depth interview with professional runner Michelino Sunseri, the man behind the controversial fastest-known-time (FKT) on the iconic Grand Teton. In this candid discussion, we dive deep into ...
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1:48:00

Effective Training For 1-Hour Races to Ultramarathons, with Adam Loomis
Adam Loomis is one of the fastest ultramarathon trail runners in the USA, with wins at the Gorge 100K, Bear 100, DC Peaks 50, and Tushars 100K. In this conversation, Adam talks about how he trains, and how his training differs when he's prepari...
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Episode 15
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1:12:22

Using Breath Rate to Improve Your Endurance Training and Racing, With Scott Semple
Scott Semple is pro ski mountaineer, mountain running coach, and all-around endurance beast. In this episode of the TRACER Podcast, he shares how breath rate can help endurance athletes like runners, cyclists, and ski mountaineers to train and ...
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Episode 14
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1:03:41

Preventing and Overcoming Overuse Injuries in Endurance Athletes, with Dr. Joe Atkin
In this episode of The TRACER Podcast, sports medicine Dr. Joe Atkin shares his thoughts on how to prevent injuries as a runner and endurance athlete. He talks about how nutrition and hydration play a key role in keeping our muscles firing corr...
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Episode 13
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52:58

Activation Energy: Motivate Yourself to Reach New Fitness Heights with Legend Trail Runner Max King
Trail running legend Max King joins TRACER co-founder Joey Wilson on the TRACER Podcast to explore the concept of "activation energy" and how it applies to endurance athletes. They discuss strategies for overcoming the initial resistance to tra...
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Episode 12
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53:28
